Crazy for Gluten-Free Pancakes
Pancakes have always been a staple in our family. When we first got married, my husband often made us chocolate chip pancakes for breakfast. What a treat! (But not something
Pancakes have always been a staple in our family. When we first got married, my husband often made us chocolate chip pancakes for breakfast. What a treat! (But not something
The beginning of the new year often creates a frenzy to sit in quiet pondering your new goals to start creating a new you. We’ve heard it all before –
While changing your whole diet . . . LIFESTYLE . . . to be gluten-free takes energy, time, understanding and a bit of overwhelm . . . there are absolute
My clients, students and friends are always asking me to share our favorite gluten-free food options. Of course, I love to start with all the WHOLE FOODS – filling up
Don’t you love when friends find something fabulous and share it with you? New products, foods, or items that make life better are always fun. And, of course, trying,
You finally have a diagnosis yet the words, “You have Celiac Disease”, or “you’re gluten intolerant” can send a shock wave through your brain and body. Lots of thoughts float
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!