August 19, 2018

Events

My 2018 Philly Gluten-Free Expo Review

  My 2018 Philly Gluten-Free Expo Review   Once again I attended another fabulous Gluten-Free Expo! (more…)

Head Out to the Gluten-Free Philly Expo!

Head Out to the Gluten-Free Philly Expo!   Where's the happiest place to find someone living gluten-free? At a gluten-free…

May is Celiac Awareness Month

May is Celiac Awareness Month   Everyday we learn more about Celiac Disease and gluten intolerance.  Yet, still many do…

Celiac Disease Facts: Did You Know?

  Celiac Disease Facts:  Did You Know?   It's Celaic Awareness Month! (more…)

Are You Sabotaging Your Gluten-Free Life?

Are You Sabotaging Your Gluten-Free Life?   Are you possibly sabotaging your Gluten-free life?   We all do things we…

Eliminate WHAT?!

Eliminate What?! Talking to people about following a healthier diet and lifestyle can be eye opening for many. "Eliminate What?!"…

Clean Eating Winter Cleanse

Join Me For My Clean Eating Winter Cleanse (more…)

Join the 21 Day Gluten-Free Challenge

  Join the 21 Day Gluten-Free Challenge   Do you need help on your gluten-free journey? (more…)

Return to the Greater Philly Gluten Free Expo

Return to the Greater Philly Gluten Free Expo   Like most families, our Saturday was jammed packed with many fun…

Last Chance Join Today!

Last Chance to Join The 5 Day Spring Food Cleanse Let's recharge and re-energize! (more…)

Join The 5 Day Spring Food Cleanse

Join The 5 Day Spring Food Cleanse Are you ready to recharge and re-energize your body? (more…)

Let’s Talk Cleansing: Part Three – Sugar

Let's Talk Cleansing: Part Three - Sugar   Are you aware that each person eats about 150 lbs. of sugar…

Let’s Talk Cleansing: Part Two – Dairy

 Let's Talk Cleansing: Part Two - Dairy Did you know that about 75% of the population has a hard time…

Take Away What?

Take Away What? When I tell people that I do not eat gluten, dairy, or corn, along with certain other…

Thyroid Issues? Are You Gluten Free?

Thyroid Issues? Exhausted? Are You Living Gluten-Free?   I recently had the pleasure of listening to a fantastic documentary series by…

Get Excited to Be INNvited!

Get Excited to Be INNvited! IIN is Opening its doors to include all to be inspired by what takes place…

Calling All Kids with Food Allergies

Calling All Kids with Food Allergies . . .and their Friends! Turn on your TV today and someone in a…

Gluten Free Family Camp

Gluten Free Family Camp We just returned from a fabulous weekend away in the Pocono Mountains!  We attended the NJY Camp Gluten…

Greater Philly Gluten Free Expo

Greater Philly Gluten Free Expo This past weekend we attended the Greater Philly Gluten Free Expo held in Oaks, PA.…

Food Allergy Awareness Week

May 8th - 14th is Food Allergy Awareness Week! Food allergies are on the rise and may hit you or…

Thank You Mothers & More

Thank You to the Main Line Mothers & More Organization for having me join your group to discuss “Healthy Mothers, Healthy…

Celebrating Health Coach Week

Health Coaches are spreading the ripple effect of health & happiness in today's Wellness Revolution. We are making positive changes…

Gluten Free & More Gluten Free Festival

Traveling to the Gluten Free Festival      In November I traveled to Stamford, CT to meet my mom at the…

Strides for Safe Kids Event

September 2015 Recently our family helped celebrate Kids with Food Allergies at the annual STRIDES FOR SAFE KIDS Walk celebrated with kidswithfoodallergies.org…