Gluten-Free Pumpkin Bites with Chocolate

Gluten-Free Pumpkin Bites with Chocolate

Gluten-Free Pumpkin Bites

with Chocolate

 

Do you love pumpkin as much as we do at our house?

We go crazy for pumpkin!  Reading new recipes with pumpkin always make my mouth water.

 

Unfortunately, most of the recipes we find are filled with sugar or are not gluten-free.  My days of adding cups of sugar to my baked goods and treats are over. No thanks.

 

The next best thing?

Gluten-Free Pumpkin Bites with Chocolate

Time to create our own recipe

 

These are gluten-free and dairy-free with minimal natural sugar. Our own pumpkin bites came out delicious. A healthy treat you can enjoy!

 

Now there’s no need to wait until Thanksgiving for your pumpkin pie craving.  Make these little treats and have a small piece of pumpkin pie explode in every bite.

 

Even better . . .  dip your these amazing bites in your favorite dark chocolate for a touch of antioxidants and a boost of flavor in your mouth!

 

Gluten-free Pumpkin Bites with Chocolate

Ingredients Needed:

½ cup of mashed pumpkin (organic canned or mash fresh pumpkin)

2 Tablespoons of coconut oil – melted

¾ cup coconut flour*

3 Tablespoons of pure maple syrup

1 teaspoon of cinnamon

1/2 teaspoon of ginger

½ teaspoon of nutmeg

1/8 teaspoon of cloves

½ cup dark chocolate chips (gluten-free & dairy-free)

1-2 Tablespoons of water, as needed

 

*No coconut flour? Use oat flour (Certified Gluten-Free Oats).

 

No oat flour? Grind oats in a food processor or coffee grinder to make oat flour.

 

It's Gluten-Free Holiday Baking Time! (1)

Steps to Get Started

 

Gluten-free Pumpkin Bites with Chocolate

Add everything to a bowl except the chocolate chips.

Melt the coconut oil and pour over all of the ingredients – add it last.

(I find it all mixes up better when added at the end.)

 

Gluten-free Pumpkin Bites with Chocolate

Mix until all combined. If the dough is a little too dry,

add water, 1 tablespoon at a time to help it come together.

 

Gluten-free Pumpkin Bites with Chocolate

Using a small scoop or spoon, scoop the dough and roll into small balls, a little smaller than a golf ball.

Place on a plate or parchment paper and put in fridge for 20-30 minutes.

 

Gluten-free Pumpkin Bites with Chocolate

Then, melt the chocolate slowly in the microwave or in a double boiler on the stove.

Place the pumpkin bites on a piece of parchment paper.

 

Gluten-free Pumpkin Bites with Chocolate

Drizzle the chocolate over the top or roll the pumpkin balls in the chocolate to coat.

 

Gluten-free Pumpkin Bites with Chocolate

Let chocolate set before eating. (Put them in the fridge to set, about 30 minutes)

Keep in a closed container in the fridge.

 

Enjoy!

.

Gluten-Free Pumpkin Bites with Chocolate

Looking for a bite of pumpkin pie that will knock your socks off? These small no-bake Pumpkin Bites with Chocolate will not disappoint!

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Ingredients

  • ½ cup of mashed pumpkin (organic canned or mash fresh pumpkin)
  • 2 Tablespoons of coconut oil - melted
  • ¾ cup coconut flour
  • 3 Tablespoons of pure maple syrup
  • 1 teaspoon of vanilla
  • 1 teaspoon of cinnamon
  • 1/2 teaspoon of ginger
  • ½ teaspoon of nutmeg
  • 1/8 teaspoon of cloves
  • ½ cup dark chocolate chips
  • 1-2 Tablespoons of water, as needed

Instructions

  • Add everything to a bowl except the chocolate chips, adding in the melted coconut oil last.
  • Mix until all combined.If dough is dry, add water as needed to bring the dough together.
  • Using a small scoop or spoon, scoop the dough and roll into small balls, a little smaller than a golf ball.
  • Place on a plate or parchment paper and put in fridge for 20-30 minutes.
  • Then, melt the chocolate slowly in the microwave or in a double boiler on the stove.
  • Pace all the pumpkin bites on a piece of parchment paper.
  • Drizzle the chocolate over the top or roll the pumpkin balls in the chocolate to coat.
  • Let chocolate set before eating. Enjoy!

Notes

Keep the Pumpkin Bites in the fridge for about a week (if they last that long!).

Nutrition

Calories

1138 cal

Fat

73 g

Carbs

113 g

Protein

10 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
407

 

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This information is being provided to you for educational and informational purposes only. It is being provided to educate you about gluten-free living and as a self-help tool for your own use. It is not meant to diagnose, treat, prevent or cure. This information is to be used at your own risk based on your own judgment. Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health, or any medications. The information shared is not allowed to be reproduced, replicated or sold.

 

 

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