Working with Me
As a Health Coach, there are many ways for us to work together
My programs find the best health and gluten-free lifestyle choices that will support you.
This will enable you to make gradual life-sustaining changes that will fulfill your health goals.
I work with clients one/one, in small or large groups,
in person, on-line or over the phone
Things for you to consider:
Where are you on your gluten-free journey?
Are you just diagnosed or have you been living gluten-free for a while?
What are your health goals?
Really think about the reasons for your goals:
What’s your WHY?
As a client of my programs, you will…
- set and accomplish goals in an empowering and exciting way
- discover which foods best fit your allergy friendly lifestyle
- create health and wellness within your family
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- learn about new foods and how you can easily prepare them
- discover the confidence to create the life you want
- learn to live comfortably following a gluten-free lifestyle
Programs to best support your health journey:
*3 month 1 – 1 Coaching Program:
meeting in person/over the phone, twice a month for 3 months
Working one/one, or in small or large groups
*6 Week Course: The Gluten-Free Formula
Will be offered next in the Fall of 2020
*Your Confident Gluten-Free Kitchen Mini-Course
*14 Day Clean Eating Winter Cleanse
*Spring 5 Day Cleanse Group Program
Gain the support, guidance and knowledge needed for
your gluten-free journey.
Join me to create a healthy gluten-free life, that just becomes routine!
Contact me today to set up your FREE Discovery Session,
and get your gluten-free journey on the right track!
Certified Integrative Nutrition Health Coach
Join our Gluten-Free Facebook Support group
for continued help building your Gluten-Free Life
Disclaimer: The views shared here are in no means meant to replace that of your doctor. I am a Certified Integrative Nutrition Health Coach, here to encourage, support and inform you on living gluten-free. I am not a doctor and do not diagnose, treat, prevent or cure. Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health, or any medications. The information shared is for educational purposes only and is not allowed to be reproduced, replicated or sold.