December 21, 2015

Working with a Health Coach

Working with Me

 

As a Health Coach, there are many ways for us to work together

 

My programs find the best health and gluten-free lifestyle choices that will support you.

This will enable you to make gradual life-sustaining changes that will fulfill your health goals.

I work with clients one/one, in small or large groups,

in person, on-line or over the phone

 

Things for you to consider:

Where are you on your gluten-free journey?

Are you just diagnosed or have you been living gluten-free for a while?

What are your health goals?

Really think about the reasons for your goals:

What’s your WHY?

 

As a client of my programs, you will…

  • set and accomplish goals in an empowering and exciting way
  • discover which foods best fit your allergy friendly lifestyle
  • create health and wellness within your family
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily prepare them
  • discover the confidence to create the life you want
  • learn to live comfortably following a gluten-free lifestyle

 

 

Programs to best support your health journey:

 

*3 month 1 – 1 Coaching Program:

meeting in person/over the phone, twice a month for 3 months

Working one/one, or in small or large groups

 

*6 Weeks to Success:  Gluten-Free Empowerment Program

 

*30 Day Gluten-Free Kitchen Challenge

 

*14 Day Clean Eating Cleanse

 

*Spring 5 Day Cleanse Group Program

 

*Pantry Re-Do

 

*Cooking Classes

 

Click here for more details about my Programs.

 

 

Gain the support, guidance and knowledge needed for

your gluten-free journey

creating a healthy lifestyle that works for you.

Contact me today to set up your FREE Discovery Session,

and get your gluten-free journey on the right track!

 

Jennifer Marcks

Certified Integrative Nutrition Health Coach

jennifermarckshealthcoach@outlook.com

 

 

To help you along the way, sign up for my FREE Weekly Newsletter today

Newsletter sign up - get 5 free recipes by signing up today

 

 

 

Disclaimer: The views shared here are in no means meant to replace that of your doctor. I am a Certified Integrative Nutrition Health Coach, here to encourage, support and inform you on living gluten-free.  I am not a doctor and do not diagnose, treat, prevent or cure.  Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health, or any medications. The information shared is for educational purposes only and is not allowed to be reproduced, replicated or sold.

©2018 JMARCKS Gluten-Free MARCKS The Spot, LLC