Listen to Empower Your Children
with Food Allergies
The Sweetest and Toughest Job Podcast is a fabulous resource for parents celebrating the sweet moments and exploring the tough challenges of parenting.
Rachel Olson, mom of three, is the host who explains that “the podcast explores pregnancy, the postpartum period and topics related to parenting. I chat with other parents to hear their stories and perspectives, and with subject-matter experts who provide insight and information.”
This month, Rachel invited me on her show to discuss how to empower our children when they have food allergies.
On this episode, we had a great discussion including:
🍴 My personal journey that led my family to live a gluten-free lifestyle and my path to becoming a health coach
🍴 The basics of gluten and where to find it, as well as understanding Celiac Disease
🍴 Tips to help you navigate a transition to gluten-free living, or transition when your child has a food allergy
🍴 How to empower your children to make healthy choices when faced with allergies, an intolerance or Celiac Disease
Come back and let me know what helped you the most!