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Learn to empower your gluten-free life

The ABCs of Living Gluten-Free

A is for Auto-Immune Celiac Disease is an auto-immune disease that affects 1 in 133 people in the US alone.  According to D. Tom O’Bryan, once someone has one auto-immune

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Gluten-free?

Are you where you want to be on your Gluten-free journey? Are you just beginning or have you been living gluten-free for a while now? If you are just beginning

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Stop Hidden gluten for good
Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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