The 12 Days of Gluten Free Christmas: Day TWELVE

On the TWELFTH Day of Gluten-Free Christmas

my Health Coach gave to me . . .

 family at the beach

. . . the gift of 

living my OWN Gluten-Free Life


A few months after I started my gluten-free diet, I had a sudden realization that I hadn’t had a bloated stomach or stomach ache in a while. I was amazed.


Now multiple years later, with my children joining me on this journey, it’s been incredible watching our symptoms and issues melt away. Living gluten-free has given our family a wealth of health.


Think Ahead


Whether you’re just starting out or have already been living gluten-free, think of the health your body CAN have by living gluten-free.


You CAN feel great every day


No more feeling deprived or sorry for yourself


Wake up with energy, spirit and determination to have a healthy, fun life



All the stress and overwhelm you first experienced

(or are experiencing)

will be a thing of the past!


Before you know it,

you will be leading your healthiest gluten-free life.



Thanks for following me on this journey!

my family

Happy Holidays

from all of us at

Gluten Free MARCKS The Spot!



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Disclaimer: The views shared here are in no means meant to replace that of your doctor. I am a Certified Integrative Nutrition Health Coach, here to encourage, support and inform you on living gluten-free.  I am not a doctor and do not diagnose, treat, prevent or cure.  Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health, or any medications. The information shared is for educational purposes only and is not allowed to be reproduced, replicated or sold.

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