If you need to start, or are already living a gluten-free life,
then you are in the right place!
I’m Jennifer and I’m here because my life is all about living gluten-free:
♥ I suffered for years with unknown food allergies before taking gluten out of my diet
♥ I was so overwhelmed starting this lifestyle . . . What was I going to eat?
♥I had little support and help along my way. No one I knew, including my doctors at that time, understood gluten-free living
♥ I missed too many opportunities, activities and events because my body was busy reacting to gluten and other intolerances
♥ As I was studying, exploring and developing my gluten-free life, I discovered that my children had Celiac Disease
Now, almost 10 years later,
I am living a healthy gluten-free lifestyle
with my 3 children and husband
♥ Are you struggling to understand gluten and find gluten-free foods you can enjoy?
♥ Are you tired of missing out on fun activities with your friends and family?
♥ Are you tired of having gas, bloating, fuzzy brain or no energy to get through the day?
♥ Are you still trying to figure out how to eat out on your gluten-free journey and understand cross-contact?
♥ Do you need gluten-free recipes that are quick, easy and delicious?
If all, or any of the above apply to you, then I can help you!
My name is Jennifer Marcks, a Certified Integrative Nutrition Health Coach, a Wellness Cooking Instructor as well as a former teacher. I’m passionate about researching, studying, and sharing what I know with those around me. Let’s help you understand gluten-free living, with less stress and overwhelm.
Facts state that 1 in 133 people are diagnosed with Celiac Disease. Yet, even more are living with gluten-intolerance. In either case, you need to be diligent about living a gluten-free life. There is a lot to understand and incorporate into your “new normal” on this journey. I have the experience, knowledge and compassion to lead you to a healthy, comfortable gluten-free life.
Oh how I wished that I had a hand to hold when starting my gluten-free journey. I didn’t, but YOU CAN.
We can work together in many different capacities:
Coaching: 1-1 or in groups, on-line, over the phone or in person
Group Programs such as my 5 Day Spring Cleanse, 14 Day Winter Clean Eating Cleanse, 6 Week Gluten-Free Empowerment Program
Challenges: Gluten-Free Shopping Challenge, Gluten-Free Kitchen Challenge
Cooking and baking with my family is a big part of who I am.
I love to create new gluten-free recipes that are delicious and enjoyable for my family and then share them with you.
My gluten-free life and journey has taught me a lot to share with you.
No one should have to struggle to find your healthy, gluten-free lifestyle.
To help you along the way, sign up for my FREE Weekly Newsletter,
packed with excellent information on all things gluten-free,
ideas you can use in your every day life along with delicious recipes,
be informed of classes, programs and events!
Reach me at email@example.com
What can I help you with on your gluten-free journey?
Disclaimer: The views shared here are in no means meant to replace that of your doctor. I am a Certified Integrative Nutrition Health Coach, here to encourage, support and inform you on living gluten-free. I am not a doctor and do not diagnose, treat, prevent or cure. Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health, or any medications. The information shared is for educational purposes only and is not allowed to be reproduced, replicated or sold.
©2018 JMARCKS Gluten-Free MARCKS The Spot, LLC