December 21, 2015

Healthy Families

Trouble Funding Your Gluten-Free Food?

Trouble Finding Your Gluten-Free Food?   Finding gluten-free food seems to be getting easier. (more…)

Gluten-Free? Is this a Preference or an Allergy?

Gluten-Free?  Is this a Preference or an Allergy? "WHAT kind of question is that?" This is my response when asked…

HAPPY NEW YEAR 2018!

  HAPPY NEW YEAR 2018!!   As the New Year settles in, the possibilities seem endless. (more…)

Start Your Day with a Gluten-Free Seasonal Treat: Pumpkin Overnight Oats

Start Your Day with a Gluten-Free Seasonal Treat: Pumpkin Overnight Oats   Pumpkin is all the rage right now.  Of…

Keep Your Health On While Out and About

  Can You Keep Your Health On While Out And About?   As we embark on this school year, are…

Back on Track for Summer Enjoyment

Back on Track for Summer Enjoyment What are your favorite things in the summer? Have you made time for it…

Gluten-Free Vacation Highs and Lows

  Gluten-Free Vacation Highs and Lows I just returned from a fabulous week of rest and relaxation at the beach with…

Worried That Your Food Allergy Will Hold You Back From Your Summer Vacation?

Worried That Your Food Allergy Will Hold You Back From Your Summer Vacation?   Summer is approaching!  For many of…

Join me For Food Allergy Awareness Week

Join Me For Food Allergy Awareness week!   This week, May 14th - 20th, is Food Allergy Awareness Week. (more…)

Join The 5 Day Spring Food Cleanse

Join The 5 Day Spring Food Cleanse Are you ready to recharge and re-energize your body? (more…)