December 21, 2015

Healthy Families

Washing Hands for Allergies

Washing Hands for Allergies   Food allergies are serious.  How are you washing hands for food allergies? (more…)

Gluten-Free? Is this a Preference or an Allergy?

Gluten-Free?  Is this a Preference or an Allergy? "WHAT kind of question is that?" This is my response when asked…

Gluten: May I have Just a Little Please?

May I Have Just a Little Gluten Please?   Living a gluten-free lifestyle, many wonder if having just a little…

HAPPY NEW YEAR 2018!

  HAPPY NEW YEAR 2018!!   As the New Year settles in, the possibilities seem endless. (more…)

Start Your Day with a Gluten-Free Seasonal Treat: Pumpkin Overnight Oats

Start Your Day with a Gluten-Free Seasonal Treat: Pumpkin Overnight Oats   Pumpkin is all the rage right now.  Of…

Food Allergies? Check out these cookbooks!

Food Allergies?  Cookbooks for Inspiration!   Having a food allergy can make you feel hopeless on what you should eat.…

Keep Your Health On While Out and About

  Can You Keep Your Health On While Out And About?   As we embark on this school year, are…

Back on Track for Summer Enjoyment

Back on Track for Summer Enjoyment What are your favorite things in the summer? Have you made time for it…

Gluten-Free Vacation Highs and Lows

  Gluten-Free Vacation Highs and Lows I just returned from a fabulous week of rest and relaxation at the beach with…

Food Allergies? Where Should You Stay on Your Vacation?

Food Allergies?  Where Should You Stay on Your Vacation? Check out these tips to help! (more…)