My Programs
As a Heath Coach, I offer multiple ways to build your thriving gluten-free lifestyle that best support your journey.
1 - 1 Coaching Program
Where do you need support to put your gluten-free life on the right path?
Right now, working over the phone or through Zoom, we work on building a gluten-free life that fits into your lifestyle with ease.
Can you imagine what YOUR life would look like if gluten-free living was just routine?
Cooking Classes
Grab your friends, your tea, water or glass of wine, and join in on the fun!
Learn new recipes along with important healthy nuggets of information through our Monthly Virtual Cooking Classes. Each month is a different theme to help build your gluten-free life.
Let’s get in the kitchen together!
Individual cooking classes are also available.
The Gluten-Free Formula: From Diet to Lifestyle 3-Month Coaching Program
How would it feel to wake up and have your
gluten-free life all figured out?
You’ve made the commitment but no one around you knows or understands what the heck gluten-free even means, or they disagree with you (that can’t be the issue!).
You spend hours shopping and spending more money than ever on groceries just to have your safe gluten-free foods.
You continue down the road of hunting for recipes or gluten-free restaurants, all in a scramble just to eat to finally feel better so that you can get through your day.
In your already busy life, you’re fitting in time looking for answers, wondering when you will start to feel well again and get back to living.
You’re trying so hard to figure this all out on your own and are tired of staying home and missing out.
But . . .
With information overload, and a sea of misinformation, you can get stopped in your tracks. Soon, moving forward becomes so overwhelming and feels too hard.
Which means . . .
There is still an opportunity for you to gain the right knowledge, tools and steps to move out of overwhelm and allow you to start building a gluten-free lifestyle that works for you and your family.
If you are READY to create a GF life that works for YOU – book a FREE Call with me and let’s see if you’re a fit for the 3-Month Gluten-Free Coaching Program.
*The Gluten-Free Wellness Program
If you have Celiac Disease or gluten-intolerance and are frantically trying to figure it all out on your own, then you already know that you need the right guidance, the right tools, and the right road map to help make that happen.
Through my MARCKS METHOD, you’ll gain a strong understanding to kick deprivation to the curb, know your safe and necessary gluten-free food options, and how sugar, stress and sleep all make an impact, so that you can move forward with ease and calm to build a sturdy foundation for a thriving gluten-free lifestyle.
Registration is NOW open! Classes start February 21, 2022
Work with Jennifer to gain the support, guidance, and knowledge needed to create your gluten-free life that just becomes routine.
Let's create a healthy lifestyle that works for you.
Want to chat about empowering your Gluten-Free Life?
To Your Health!
