Five Top Benefits of Living Gluten-Free
While changing your whole diet . . . LIFESTYLE . . . to be gluten-free takes energy, time, understanding and a bit of overwhelm . . . there are absolute
May 8, 2023
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Learn to empower your gluten-free life
Gluten-Free French Toast
French toast brings back a lot of childhood memories. My mom always made breakfast before school, and French Toast was a staple in our routine . . . even
April 21, 2023
Gluten-Free Brussel Sprouts: 3 Ways to Devour this Mighty Morsel
Brussel sprouts are a powerhouse of nutrition in a small little package – offering a great addition to your gluten-free plate. Yet, it seems that people either love or hate
March 8, 2023
Gluten-Free Teriyaki Meatballs
Growing up my dad often made his amazing teriyaki chicken dishes when we had company or were hosting a party. We couldn’t wait to fill out plates with his
February 13, 2023
More *Gluten-Free* Favorites: Food Edition
My clients, students and friends are always asking me to share our favorite gluten-free food options. Of course, I love to start with all the WHOLE FOODS – filling up
December 2, 2022
These are a Few of My Favorite *Gluten-Free* Things
Don’t you love when friends find something fabulous and share it with you? New products, foods, or items that make life better are always fun. And, of course, trying,
November 15, 2022
Stop Hidden gluten for good
Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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