What’s on Your Gluten-Free Plate?
You finally have a diagnosis yet the words, “You have Celiac Disease”, or “you’re gluten intolerant” can send a shock wave through your brain and body. Lots of thoughts float
January 31, 2022
Welcome to the Blog
Learn to empower your gluten-free life
How to Create YOUR BEST Gluten-Free Year
The beginning of a new year is typically the encouragement needed to create your best life. Why not make it your best . . . gluten-free life? After all the
January 3, 2022
Gluten-Free Doesn’t Mean Giving Up Grandma’s Favorite Dish
Being gluten-free doesn’t mean giving up all of your family’s favorite dishes or living in deprivation over the holidays. This may be exactly what’s on your mind right now as
November 18, 2021
Gluten-Free Halloween Survival
Halloween is around the corner! Are you ready for your gluten-free Halloween? Need help planning your gluten-free Halloween survival for your family? No worries, I’ve got you covered! Halloween
October 9, 2021
Need a New Gluten-Free BFF?
Having a hard time figuring out how to fill your gluten-free plate? Then hit your local Farmer’s Market! Yes, your Framer’s Market can be your new gluten-free BFF. This is
June 28, 2021
How to Create Your Gluten-Free Summer for Success
Are you ready for your gluten-free summer?
May 25, 2021
Stop Hidden gluten for good
Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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