Gluten-Free Meatless Monday Friday
Lent has arrived and a lot of people will be grumbling about not being able to eat meat. In the Catholic Church, we abstain from eating meat on Fridays during
March 11, 2019
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Learn to empower your gluten-free life
Ten Options to Replace your Gluten-Free Bread
We’ve been talking a lot about gluten-free shopping and it has made me think . . . WHICH foods are you buying. Last week I shared what foods can
March 4, 2019
How to Fill Your Gluten-Free Pantry So You Aren’t Stressed About What To Eat
When starting your gluten-free life, one of the biggest worries is that there is suddenly “nothing left to eat!” In reality, that is just not the case! You can read
February 25, 2019
Go RED in February and Go BEETS
When thinking of February, besides hearts we usually think of the color Red and the Go Red Campaign for Heart Health. I say Go Red and Go Beets! Did you
February 18, 2019
Even More Gluten-Free Baking Tips to Impress your Loved Ones
Looking for more gluten-free baking tips to get into the kitchen and create delicious treats for your loved ones? Are you now inspired to bake? I love to
February 11, 2019
Self-LOVE for Your Gluten-Free Life
Living with Celiac Disease or gluten intolerance boosts the importance of really taking care of yourself. This February, give yourself a little LOVE. Self-care practices can put you on
February 4, 2019
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Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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