Cranberry-Orange Gluten-Free Muffins
Cranberry . . . orange . . . chocolate . . . need I say more! These three flavors blend together so beautifully to complement your holiday, breakfast, or snack
October 26, 2020
Gluten-Free Recipes
Breakfast Recipes
Are Oats Gluten-Free?
Oats are a controversial topic in the gluten-free world. Many find they have a hard time digesting oats. They’re gluten-free, aren’t they? Truth be told . . . oats are
August 24, 2020
Easy and Delicious Gluten-Free Deviled Eggs
Let’s bust some myths about gluten-free eating today! Too many times I hear people say, “Now that I am gluten-free I cannot have ________.” How do you fill
July 13, 2020
Smoothies to Energize Your Gluten-Free Day
Do you start your day with a smoothie? Pancakes or cereal are OK sometimes, but let’s rethink this. Fueling your body in the right manner can truly increase your energy
January 20, 2020
Quick and Easy Gluten-Free Breakfast Ideas to Start Your Day off Right
Do you start your day with something delicious and satisfying? My typical teaching breakfast used to be a bagel loaded with cream cheese with a large coffee. I thought it
June 10, 2019
Get Started the Right Way
REgistration OPened!
Classes start Aug. 2nd
Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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