gluten-free summer rice salad

Gluten-Free Summer Rice Salad

As a kid, I remember having a cookout at a neighbor’s house where they served a cold rice salad. I was instantly hooked.

 

This dish is so simple and delicious – adding a light addition to your summertime meal.

 

Years later we now have this gluten-free summer rice salad as a go-to summer dish – try it and you’ll know why!

 

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Easy Ingredients:

1 cup of cherry tomatoes

3 green onions (scallions)

1 ½ cups of cooked jasmine or basmati rice

Sea salt to taste

 

gluten-free rice cooker

 

Cook your gluten-free rice as directed. 

Have you tried using a rice cooker?

They are fabulous!!

 

Fluff the rice with a fork, and then cool in the refrigerator.

 

Gluten-free veggies for rice salad

While the rice is cooling, slice the tomatoes and scallions.

 

gluten-free summer rice salad

Fluff up the cold rice and scoop it into a big serving bowl. 

Add the chopped veggies and stir to incorporate.

 

gluten-free summer rice salad

Sprinkle with sea salt to serve.

 

Every time I serve this dish my kids say, “Oh yes! Love this rice!” The beauty is that it goes with so many meals, from chicken to fish to burgers.

 

Try out the recipe with your family and let me know what you think.

 

Gluten-Free Summer Rice Salad

The beauty of this easy side dish is that it goes with so many meals, from chicken to fish to burgers.

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Ingredients

  • 1 cup of cherry tomatoes
  • 3 green onions (scallions)
  • 1 ½ cups of cooked jasmine or basmati rice
  • Sea salt to taste

Instructions

  • Cook your gluten-free rice as directed. Fluff with a fork, and then cool in the refrigerator.
  • While the rice is cooling, slice the tomatoes and scallions.
  • Fluff up the cold rice and place in a big serving bowl. Add the chopped veggies and stir to incorporate.
  • Sprinkle with sea salt to serve.

Nutrition

Calories

1108 cal

Carbs

240 g

Protein

25 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
412

 

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This information is provided for educational and informational purposes only, to educate you about gluten-free living and as a self-help tool for your own use. It is not meant to diagnose, treat, prevent, or cure. Use this information at your own risk based on your own judgment. Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health or any medications. This information is not allowed to be reproduced, replicated, or sold.

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Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

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Jennifer Marcks

Jennifer Marcks

Jennifer and her three children all live a gluten-free lifestyle. She is a Gluten-Free Heath Coach, Cooking Instructor, and blogger. She helps moms live gluten-free so that their family can create a gluten-free life that just becomes routine. Join her over in the Gluten-Free Moms Facebook Group.

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