Like most families, our Saturday was jammed packed with many fun things to do. The Gluten Free Expo was no exception! Between t-ball, soccer, marching band kick-off meetings and even
This week, May 14th – 20th, is Food Allergy Awareness Week. Here are some well-known facts from Kidswithfoodallergies.org **A food allergy = body’s immune system sees a certain food as
I recently found two new snacks that I am absolutely enjoying. Like many, I do enjoy a good crunch from a chip here and there – just not the awful oils
I recently had the pleasure of listening to a fantastic documentary series by Dr. Izabella Wentz – The Thyroid Secret. She shared amazing information and resources about healing with thyroid
Looking for some great gluten-free snacks? Veggies are a wonderful, healthy snack and beets are just the one to try! Following our gluten-free lifestyle, and trying our best to have
This gluten-free Minestrone soup is an easy dinner to prepare and so delicious! It’s one big serving of health in a bowl. Soup is a great way to boost
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
