
Gluten-Free Meatless Monday Friday
Lent has arrived and a lot of people will be grumbling about not being able to eat meat. In the Catholic Church, we abstain from eating meat on Fridays during

Lent has arrived and a lot of people will be grumbling about not being able to eat meat. In the Catholic Church, we abstain from eating meat on Fridays during

Our version of gluten-free Pasta Puttanesca was a huge success! Everyone wanted more that by the time daddy got home, there was barely enough to give him a serving.

If you have a garden or shop at the Farmer’s Market, I am sure that you have found that there is an abundance of zucchini right now! While visiting

This Thanksgiving try decorating your beautiful Thanksgiving table with a healthier version of cranberry sauce. Cranberry sauce is one of my favorite dishes at the holidays. Yet, I don’t

This gluten-free Minestrone soup is an easy dinner to prepare and so delicious! It’s one big serving of health in a bowl. Soup is a great way to boost

As we wrap up our summer this Labor Day Weekend, here’s a delicious side dish to take along on one of your outings this weekend. Attending cookouts with friends can
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!