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Learn to empower your gluten-free life

Gluten-Free French Toast

Gluten-Free French Toast

French toast brings back a lot of childhood memories.   My mom always made breakfast before school, and French Toast was a staple in our routine . . . even

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gluten-free BFF your Farmer's Market

Need a New Gluten-Free BFF?

Having a hard time figuring out how to fill your gluten-free plate? Then hit your local Farmer’s Market! Yes, your Framer’s Market can be your new gluten-free BFF. This is

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gluten-free broccoli slaw

Gluten-Free Broccoli Slaw

This may just be your new favorite gluten-free side dish! This is one of my family’s favorite dishes over the summer.  It’s simple, delicious and offers a great bang of

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Gluten-Free Curry Chicken

Gluten-Free Curry Chicken

Have you tried a gluten-free curry dish yet?   Curry is definitely one of my favorite spices.  It adds so much flavor to a dish and blends everything together.  

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Stop Hidden gluten for good
Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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