What’s on Your Gluten-Free Plate?
You finally have a diagnosis yet the words, “You have Celiac Disease”, or “you’re gluten intolerant” can send a shock wave through your brain and body. Lots of thoughts float
You finally have a diagnosis yet the words, “You have Celiac Disease”, or “you’re gluten intolerant” can send a shock wave through your brain and body. Lots of thoughts float
Finding your safe food is definitely the first step in your gluten-free life. We need to eat! Fear can hold you back with thoughts of: . . .
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!