Head Out to the Gluten-Free Philly Expo!
Where’s the happiest place to find someone living gluten-free? At a gluten-free Expo! You’re Invited! Saturday May 19th at the Philly Expo Center in Oaks, PA from 10:30 – 4:00
May 10, 2018
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Learn to empower your gluten-free life
Celiac Disease Facts: Did You Know?
It’s Celiac Awareness Month! Beyond Celiac Organization shared the following awesome FACT sheet on their website. Great information for all. We need to continue to educate those around us.
May 3, 2018
Gluten-Free? Is this a Preference or an Allergy?
“WHAT kind of question is that?” This is my response when asked this question, “Are you gluten-free as a preference or for an allergy?” repeatedly at multiple restaurants. Really .
April 23, 2018
Gluten: May I have Just a Little Please?
Living a gluten-free lifestyle, many wonder if having just a little gluten is OK. The quick and final answer is . . . NO! Being gluten-free and passing by a
April 20, 2018
Living Gluten-Free
First of all, living with food allergies is serious business. But, following a gluten-free lifestyle doesn’t have to be a disadvantage for you, or cause you extra stress and overwhelm.
April 17, 2018
How to Recover From Gluten Cross-Contamination
One of the biggest issues we face living a gluten-free life is dealing with cross-contamination or cross-contact. This is something that can really knock us off track as we
April 12, 2018
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Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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