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Learn to empower your gluten-free life


Thyroid Issues? Are You Gluten Free?

I recently had the pleasure of listening to a fantastic documentary series by Dr. Izabella Wentz – The Thyroid Secret.  She shared amazing information and resources about healing with thyroid

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Gluten-Free Family Camp

Gluten Free Family Camp

We just returned from a fabulous weekend away in the Pocono Mountains!  We attended the NJY Camp Gluten Free Family Camp Weekend.  It was a relaxing, beautiful, fun-filled weekend . . .

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Gluten-Free Expo tickets

Greater Philly Gluten Free Expo

This past weekend we attended the Greater Philly Gluten Free Expo held in Oaks, PA.  This was sponsored by Wegmans (Our favorite grocery store!), Tito’s Homemade Vodka, Enjoy Life, Gluten Free

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Stop Hidden gluten for good
Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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