Are Oats Gluten-Free?
Oats are a controversial topic in the gluten-free world. Many find they have a hard time digesting oats. They’re gluten-free, aren’t they? Truth be told . . . oats are
August 24, 2020
Welcome to the Blog
Learn to empower your gluten-free life
What Are My SAFE Gluten-Free Foods?
Finding your safe food is definitely the first step in your gluten-free life. We need to eat! Fear can hold you back with thoughts of: . . .
August 17, 2020
Listen to Empower Your Children with Food Allergies
The Sweetest and Toughest Job Podcast is a fabulous resource for parents celebrating the sweet moments and exploring the tough challenges of parenting.
July 27, 2020
Join in the Conversation About Gluten
Last week I had the pleasure to sit down with Cheryl Bassitt to discuss how gluten impacts our life and family.
June 22, 2020
5 Ways Gluten Impacts Your Life
Gluten – whether you’re eating it or not, can impact your life.
June 15, 2020
The Summer’s Top Energy Boosting Tips from 10 Wellness Coaches
If you’re a mom getting ready for the summer, you’re probably worried about having enough energy to get through the day.
June 8, 2020
Get Started the Right Way
Let's Cook Together!
Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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