Is your kitchen gluten-free ready —or could hidden gluten still be sneaking in?
For many women living gluten-free, the home should feel like the safest place of all… but the truth is, hidden gluten often hides in everyday kitchen items and can trigger symptoms without you realizing it.
In this episode, I reveal the top 10 hidden gluten sources in your kitchen and share simple, practical steps you can take today to eliminate them. From cookware and cutting boards, I’ll help you transform your kitchen into your true gluten-free safe haven.
Your kitchen should be a place of peace, not worry. Take these simple steps today to protect yourself—and your family—so you can feel confident every time you cook, bake, or sit down to eat and relax in your cozy kitchen.
What can you swap out or upgrade in your kitchen
to make it gluten-free safe?
Stop getting sick when you least expect it.
Grab this much-needed Hidden Gluten Guide to find gluten before it finds you—keeping your health and energy on track.


