What’s on Your Gluten-Free Plate?
You finally have a diagnosis yet the words, “You have Celiac Disease”, or “you’re gluten intolerant” can send a shock wave through your brain and body. Lots of thoughts float
January 31, 2022
Welcome to the Blog
Learn to empower your gluten-free life
Need a New Gluten-Free BFF?
Having a hard time figuring out what to eat for your gluten-free diet? Then hit your local Farmer’s Market! Yes, your Framer’s Market can be your new gluten-free BFF. This
June 28, 2021
Keeping Holiday Traditions Alive When You’re Gluten-Free
Do you have special holiday traditions? Worried that you cannot keep these important family favorites now that you’re gluten-free? NOT the case! Special gluten-free holiday traditions at our house ▲decorating
November 2, 2020
Cranberry-Orange Gluten-Free Muffins
Cranberry . . . orange . . . chocolate . . . need I say more! These three flavors blend together so beautifully to complement your holiday, breakfast, or snack
October 26, 2020
Your Gluten-Free Cooking Classes are HERE!
“What should we make for dinner tonight?” asks Mom at 6 p.m. as the kids are grabbing for the junk food.
September 28, 2020
Our Family’s Gluten-Free Spaghetti & Meatballs
Spaghetti and Meatballs . . . certainly a family favorite. I grew up eating this Italian staple and even have fond memories of a 4th-grade friend spilling her whole plate of
September 21, 2020
Stop Hidden gluten for good
Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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