Cranberry-Orange Gluten-Free Muffins
Cranberry . . . orange . . . chocolate . . . need I say more! These three flavors blend together so beautifully to complement your holiday, breakfast, or snack
October 26, 2020
Welcome to the Blog
Learn to empower your gluten-free life
Your Gluten-Free Cooking Classes are HERE!
“What should we make for dinner tonight?” asks Mom at 6 p.m. as the kids are grabbing for the junk food.
September 28, 2020
Our Family’s Gluten-Free Spaghetti & Meatballs
Spaghetti and Meatballs . . . certainly a family favorite. I grew up eating this Italian staple and even have fond memories of a 4th-grade friend spilling her whole plate of
September 21, 2020
Are Oats Gluten-Free?
Oats are a controversial topic in the gluten-free world. Many find they have a hard time digesting oats. They’re gluten-free, aren’t they? Truth be told . . . oats are
August 24, 2020
What Are My SAFE Gluten-Free Foods?
Finding your safe food is definitely the first step in your gluten-free life. We need to eat! Fear can hold you back with thoughts of: . . .
August 17, 2020
All I Can Eat is Salad!
Are you stuck with the thought, “All I can eat is salad” because you now live gluten-free? I cannot tell you how many people say this after being told
July 20, 2020
Join the GF Secrets Challenge: SEpt 16-19th
Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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