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Learn to empower your gluten-free life

Snack Attack: Beets

Looking for some great gluten-free snacks?  Veggies are a wonderful, healthy snack and beets are just the one to try! Following our gluten-free lifestyle, and trying our best to have

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Fruit & Oat Bars

 Our gluten-free fruit and oat bars make a fabulous snack or quick breakfast treat. I found a version of this recipe in Neil Bernard’s book, Power Foods for the Brain. 

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Stop Hidden gluten for good
Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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