Your Own Personal Garden
As I awoke early over the weekend, I headed outside early to garden, before it got too hot. I love digging in the dirt, seeing all the worms inch their
As I awoke early over the weekend, I headed outside early to garden, before it got too hot. I love digging in the dirt, seeing all the worms inch their
After sharing the topic of my last post with my family of wanting vs. intending, they were intrigued by the idea of making a vision board. A vision board can
While two friends are chatting, one says, “I want to exercise more and feel great.” The second one says, “I intend to exercise and feel great.” Which one do you think is
We have now returned from all of our summertime traveling (and now thankfully back to my website!). Nothing too far, but quite busy and fun! We were off to the
Keeping up a healthy gluten-free lifestyle can be quite easy by shopping your local Farmers Market. Fresh fruits and veggies are naturally gluten-free. (Just watch that they are not covered
The signs of summer have sprung up all around us. One of our favorites . . . blueberries. We just can’t seem to get enough of them! There are so
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!