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Learn to empower your gluten-free life

Simple Gluten-Free Mom Swaps

Recently while working with clients on reading labels, we discussed how making SIMPLE gluten-free swaps in what we purchase can make a huge impact on our health. I’m not talking

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What is a Health Coach?

These days you may be seeing the term, Health Coach, more and more.  All for good reasons!  So you may be wondering . . . what is a Health Coach?

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Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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