Fall in a Mug: Easy Gluten-Free Pumpkin Spice Drinks Everyone Will Love

Fall in a Mug: Easy Gluten-Free Pumpkin Spice Drinks Everyone Will Love

Do you think gluten-free means saying goodbye to pumpkin spice season? 

 

Not anymore!

 

If you’re gluten-free and tired of missing out on pumpkin spice treats, I have something special for you!

Enjoy Pumpkin Season Gluten-Free Safe

 

You can learn how to enjoy pumpkin season with safe, delicious gluten-free recipes that taste amazing.

 

Today, I am going to share two easy and delicious drinks you will savor all fall season long.

 

Forget the coffee shops! Their versions of pumpkin spice drinks are often NOT all gluten-free. And, they are loaded with unwanted ingredients. No thanks!

 

These are two drinks I love to make at home – simple, delicious, and oh so comforting.

 

Grab your favorite mug, and let’s go!

 

bowl of pumpkin for a gluten-free pumpkin spice latte

Get ready for your new favorite

GF pumpkin spice drinks

 

I have been making pumpkin hot chocolate at home for years.

 

See, I don’t look at being gluten-free as living in deprivation – I enjoy my gluten-free plate and cup because I’ve built them to fit my needs.

 

If there is a dish I really want to have, or one my children love, yet it is full of gluten, then we take it and create our gluten-free version.

 

This alone kicks deprivation to the curb very quickly!

Recipe Time: Pumpkin Hot Chocolate

This recipe is for our chocolate lovers.

 

I am crazy for chocolate and pumpkin, so this is the best combo!

 

When you’re in charge of the ingredients, there are no unneeded fillers!  Just delicious sips through and through!

 

Let’s get in the kitchen:

  • Grab your favorite mug and fill it with your favorite milk (We use coconut milk). Heat it up in the microwave, or heat the milk in a saucepan on the stovetop, before adding it to your mug.
  • Add one heaping tablespoon of pumpkin puree
  • Add one spoonful (or more) of cacao
  • Add a teaspoon of collagen (optional)
  • Add a teaspoon (or 2!) of pure maple syrup
  • Add a dash of cinnamon (optional: add ginger, nutmeg or cloves for the full-on fall flavors)
  • Stir all together – enjoy!

 

If you so desire, add your favorite frothed milk or whipped cream on top.

 

gluten-free pumpkin spice latte

Recipe Time: Pumpkin Spice Latte

 

This second recipe is very similar, but it is a favorite for our coffee drinkers.

 

Being in charge of the ingredients, you keep the unwanted calories and fillers out.  Yet, you never need to miss out on flavor!

 

Let’s Get in the Kitchen:

  • Brew your favorite coffee or espresso. You will just need ½ to 1 cup.
  • Heat your favorite milk in the microwave, or heat the milk in a saucepan on the stovetop. We use coconut milk. You can use almond, oat, or any milk you drink. 
  • Grab your favorite mug and fill it ½ – ¾  full with your coffee or espresso. Then, continue to fill your mug with the hot milk.
  • Add one heaping tablespoon of pumpkin puree
  • Add a teaspoon of collagen (optional)
  • Add a teaspoon (or 2!) of pure maple syrup 
  • Add a dash of cinnamon 
  • Add a dash of ginger, nutmeg, and cloves for the full-on fall flavors
  • Stir all together – enjoy!

 

If you so desire, add your favorite frothed milk or whipped cream on top.

 

cozy gluten-free pumpkin spice latte

 

Now, find your favorite cozy chair, a soft, cuddly blanket, along with your current book – and sip to your heart’s content!

 

Enjoy pumpkin season the gluten-free way, and never feel deprived again!

 

Join us on the podcast: Saying Goodbye to Gluten for our Pumpkin Season Episode – coming live on September 23rd.

This information is provided for educational and informational purposes only, to educate you about gluten-free living and as a self-help tool for your own use. It is not meant to diagnose, treat, prevent, or cure. Use this information at your own risk based on your own judgment. Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health or any medications. This information is not allowed to be reproduced, replicated, or sold.

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Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Celiac Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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