Easy Homemade gluten-free play-dough

Gluten-Free Play-Dough

Playing with play-dough is a great pass-time for children. Yet, if you have a gluten-free child, this could be a bit of a risk.


Play-dough is typically made with gluten ingredients, which makes it off-limits for many.


gluten-free play-dough

My three children spent hours of fun creating play-dough creatures and designs.  Once they were diagnosed with Celiac Disease this changed.


Little ones love to put their hands in their mouths, all the time.  If they are using gluten-filled play-dough and have an allergy or intolerance to gluten, this is not a good combination.


Some children are able to understand the importance of NOT touching their face or putting their hands in their mouth as they develop. Yet, others are entering elementary school and may still want to eat the play-dough.  Gluten-filled play-dough is NOT for them.


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Don’t give up yet . . .


For those who can keep their hands away from their face and wash hands thoroughly when finished playing, using a gluten-filled play-dough in the classroom may be OK.  See how your child can handle this responsibility.


If you have any concerns or have a young child, create your own gluten-free play-dough and don’t let them miss out on all the fun.



Making your own gluten-free play-dough is super easy


A few small ingredients are all it takes:  1 cup of gluten-free flour, ¼ cup of salt, 1 T olive oil, 2 t. cream of tartar and 1 cup of water.


gluten-free play-dough


Combine all ingredients in a small pot.  Stir together and place on medium heat.  As this cooks, turn the heat down so it doesn’t burn.


gluten-free play-dough


Stir continuously while the mixture forms a thick paste, then a ball of dough.


gluten-free play-dough


This comes together pretty quickly.


gluten-free play-dough


Once the mixture thickens into a clump, turn off the heat and let the dough cool in the pot for about 10 minutes.  Then, form into a ball and continue cooling on a plate or a piece of wax paper.


Once cooled, your child may use

their gluten-free play-dough


gluten-free play-dough


Keep the gluten-free play-dough in a sealed container for extended use.  It will dry out if left opened.


This is a great recipe to share with your child’s preschool or elementary teacher.  Or, make them a batch of gluten-free play-dough and send it into class. Double the recipe if making for many to use.


gluten-free play-dough


Have fun being safe and creative!



Make sure your child is set up for a

fantastic gluten-free school year.


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This information is provided for educational and informational purposes only, to educate you about gluten-free living and as a self-help tool for your own use. It is not meant to diagnose, treat, prevent, or cure. Use this information at your own risk based on your own judgment. Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health or any medications. This information is not allowed to be reproduced, replicated, or sold.

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Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Celiac Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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