Gluten-Free Holiday Meal Substitutions
A gluten-free holiday can fill us with stress on WHAT to eat, and HOW to serve our family a holiday meal when we have to keep everything safe for our
October 13, 2022
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Learn to empower your gluten-free life
Gluten-Free Doesn’t Mean Giving Up Grandma’s Favorite Dish
Being gluten-free doesn’t mean giving up all of your family’s favorite dishes or living in deprivation over the holidays. This may be exactly what’s on your mind as the
November 18, 2021
What Are My SAFE Gluten-Free Foods?
Finding your safe food is definitely the first step in your gluten-free life. We need to eat! Fear can hold you back with thoughts of: . . .
August 17, 2020
Food Allergies? Check out these cookbooks!
Gluten-Free Cookbooks for Inspiration Living gluten-free can make you feel hopeless on what you should eat. Take back control by getting into the kitchen.
October 11, 2017
Food Allergies: Kids in the Kitchen
Do you have children, teens or family members who are gluten-free? A great way to help them understand being gluten-free is to teach them how to prepare some delicious
September 25, 2017
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Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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