Transform Your Gluten-Free Life With This ONE Habit
The beginning of the new year often creates a frenzy to sit in quiet pondering your new goals to start creating a new you. We’ve heard it all before –
January 2, 2024
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More *Gluten-Free* Favorites: Food Edition
My clients, students and friends are always asking me to share our favorite gluten-free food options. Of course, I love to start with all the WHOLE FOODS – filling up
December 2, 2022
Your Gluten-Free BBQ: Set Up For Success
The 4th of July is just a few days away. Time to get your gluten-free BBQ set for success. Eating out or at a friend’s house is typically a very
June 27, 2022
What’s on Your Gluten-Free Plate?
You finally have a diagnosis yet the words, “You have Celiac Disease”, or “you’re gluten intolerant” can send a shock wave through your brain and body. Lots of thoughts float
January 31, 2022
Need a New Gluten-Free BFF?
Having a hard time figuring out how to fill your gluten-free plate? Then hit your local Farmer’s Market! Yes, your Framer’s Market can be your new gluten-free BFF. This is
June 28, 2021
The Best Gluten-Free Ingredients For Fall
Fall is definitely one of my favorite seasons. Are you as obsessed with apples and pumpkins as I am?
October 12, 2020
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Hello, I'm Jennifer
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!
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