gluten-free BBQ

Your Gluten-Free BBQ: Set Up For Success

The 4th of July is just a few days away. Time to get your gluten-free BBQ set for success.

Eating out or at a friend’s house is typically a very concerning topic for those of us with gluten-intolerance or Celiac Disease.  Stress starts to kick in and we just don’t want to go, right?

Do you ever feel this way?

Don’t let your gluten-free life hold you back!  I did this for a long time at the beginning of my journey. I was holding back and missed a lot of great times because of it. As I grew more comfortable in my gluten-free life, I realized that it didn’t have to be that way.

Set yourself up for success and you will get on the right path.

Yes, it’s hard to put your trust in others when you fear eating safely.  Yet, there is a time that you do need to do just that.  If you cover your bases, you will be just fine.

Think ahead – Plan ahead

Plan ahead. Be a step ahead and things can run smoothly, lessening the cross-contact that we fear in our gluten-free lives.

This week as you celebrate your 4th of July Cookout or BBQ with family and friends, know that you can sit back and enjoy yourself. Plan and prepare and you will have a great time.

For details on how to do this- check out: How Will I Ever Survive My Summer Cookout? I’m gluten-free! for details.

In the meantime, try this easy and delicious gluten-free Broccoli Slaw recipe to serve at your BBQ this week!

Gluten-Free Broccoli Slaw

Need more ideas for your gluten-free BBQ?

Here are more gluten-free recipes to make your 4th of July BBQ a gluten-free success.

Gluten-Free Chili Burgers

Roasted Gluten-Free Potato Salad

Coconut Gluten-Free S’Mores Bars

Gluten-Free Coconut Bars

Happy 4th!

Wishing you a fabulous gluten-free celebration!

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This information is provided for educational and informational purposes only, to educate you about gluten-free living and as a self-help tool for your own use. It is not meant to diagnose, treat, prevent, or cure. Use this information at your own risk based on your own judgment. Always seek the advice of your own Medical Provider regarding any questions or concerns you have about your specific health or any medications. This information is not allowed to be reproduced, replicated, or sold.

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Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

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Jennifer Marcks

Jennifer Marcks

Jennifer and her three children all live a gluten-free lifestyle. She is a Gluten-Free Heath Coach, Cooking Instructor, and blogger. She helps moms live gluten-free so that their family can create a gluten-free life that just becomes routine. Join her over in the Gluten-Free Moms Facebook Group.


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