Welcome to the Blog

Learn to empower your gluten-free life

What is a Health Coach?

These days you may be seeing the term, Health Coach, more and more.  All for good reasons!  So you may be wondering . . . what is a Health Coach?

Read More »
gluten-free apple pie

Holiday Apple Pie

I have been baking apple pies for as long as I can remember.  (Thanks Mom!) Of course, as my nutritional knowledge and needs changed, so did our pie.  Over the

Read More »

Strides for Safe Kids Event

Recently our family helped celebrate Kids with Food Allergies at the annual STRIDES FOR SAFE KIDS Walk celebrated with kidswithfoodallergies.org     We were very excited to see so many

Read More »
Get Started the Right Way
Let's Cook Together!
Jennifer gluten-free living

Hello, I'm Jennifer

Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,

teaching you that living gluten-free doesn’t have to be stressful or overwhelming!

Categories
Recent Posts
Join Our Community
Check out IIN

LIVE Virtual

Gluten-free Cooking Classes

Learn easy and delicious gluten-free recipes your family will love!