
My 2018 Philly Gluten-Free Expo Review
Once again I attended another fabulous Gluten-Free Expo! My family and I just attended the Philly Gluten-Free Festival this past Saturday in Oaks, PA. This was a fabulous place to

Once again I attended another fabulous Gluten-Free Expo! My family and I just attended the Philly Gluten-Free Festival this past Saturday in Oaks, PA. This was a fabulous place to

Food allergies are serious. How are you washing hands for food allergies? Many schools and camps pass around hand sanitizers before eating, thinking they are doing good for

Where’s the happiest place to find someone living gluten-free? At a gluten-free Expo! You’re Invited! Saturday May 19th at the Philly Expo Center in Oaks, PA from 10:30 – 4:00

It’s Celiac Awareness Month! Beyond Celiac Organization shared the following awesome FACT sheet on their website. Great information for all. We need to continue to educate those around us.

“WHAT kind of question is that?” This is my response when asked this question, “Are you gluten-free as a preference or for an allergy?” repeatedly at multiple restaurants. Really .

Living a gluten-free lifestyle, many wonder if having just a little gluten is OK. The quick and final answer is . . . NO! Being gluten-free and passing by a
Health Coach, Wellness Cooking Instructor, Blogger, Busy Mom and Educator of Gluten-Free Wellness,
teaching you that living gluten-free doesn’t have to be stressful or overwhelming!